*besan ki barfi*

Healthy vegetarian recipes blog 

How to make Besan ki Burfi?

besan ki barfi

            Cook with Kamal

Author Kamal Jeet Kaur Taur

Style Indian

Keyword  besan ki Burfi

Introductions 

Hello friends  welcome to the Healthy vegetarian Recipes Blog my today in this article I am going to talk about Indian sweet dish is a very special most popular delicious and healthy Indian cuisine *Besan ki Burfi*. Generally, you must have eaten gram flour barfi thousands of times by bringing it from the market, but the taste and pleasure of eating it after making it at home is something else. Keeping in mind its taste and quality, this barfi can also be served gracefully to guests. All of Indian people are like it very much it's taste is wonderful, sweet and creamy. This dish is made by (besan) gram floor, ghee sugar and dry fruits. 

Be it any festival, or a small or big function or a gift to some one, then this recipe is the best option for you. Seeing this, everyone's mouth gets watery and they want to eat it quickly. This is Besan Burfi. It is also very good for health, in some Punjabi homes, this barfi is prepared and eaten every morning with tea and breakfast, Friends, gram flour is such a flour which is very nutritious and full of qualities, many types of dishes are made from it, such as gram flour cheela, gram flour laddus, gram flour barfi, gram flour pudding and pakodas etc. are made from gram flour, but today I am here to give a recipe that you can make it easily at home. I am going to tell you the complete method of making very tasty and nutritious gram flour barfi, if you also want to know how to make gram flour barfi at home, then you must read this article completely.     So let's know how to make Besan ki Burfi  and make it at home.

Ingredients

2 Cups Gram flour (Besan)

1 Cup Ghee

1Table Spoon Suji

1/2 Cup of Greated Dry Fruits

1 Cup Sugar

2 Table Spoon Milk

Instructions

How to make Besan ki Burfi? 

 

• To make gram flour barfi, first roast the semolina in a pan on low heat till it turns golden brown.

• Put a little ghee  in another pan and add 1 half cup of chopped dry fruits in it and roast them for 1 minute.

• Now melt 1 cup of ghee in a pan and add gram flour in two cups and fry it till it becomes golden while stirring continuously till it becomes a smooth paste (gram flour should always be roasted on low flame otherwise it gets burnt) 

• Now add 2 tbsp milk in it and mix well, if the milk mixes well and the gram flour turns golden, then turn off the gas.

• Switch off the flame and take the pan down and keep stirring continuously until the pan cools down, otherwise it may burn from the bottom and spoil the taste of your barfi. 

• Now add half a cup of chopped and roasted dry fruits and mix it well.

• Now add powdered sugar and mix well.

•  Now take a plate or a tray grease with ghee or oil.

• Now put it in a greased utensil and keep it for 2 or 3 hours to set. When the barfi is set well, cut it into desired shape.

• Your delicious and nutritious gram flour barfi is ready to eat, serve it to guests, feed it to children and elders, eat it yourself or gift it to someone on any occasion. 

Note:  If Gram flour Burfi made by proper method should be at least Does not spoil for a month, I guarantee that this barfi cannot last for 1 month because its taste keeps on pulling you towards it and you can eat it anytime.

Nutrition values of Besan ki Burfi 

Amount Per Serving

Calories 195  Fat 11 gram17%

Calories from fat 99% ^*

Saturated fat Fat 6 gram 30%

Cholesterol 20 mg 7%

Trans fat 0 gram

Sodium 10 mg 0%

Fibre 1 gram 4%

Carbohydrates 21gram 7%

Protein 3 gram

Sugar 13 gram

Conclusions  :  So friends, I hope you have must liked my today's *Besan Burfi recipe*, you must try it once and tell me in the comment, how did you like my recipe, your every comment gives me a lot of motivation to work hard. One day success will surely kiss your feet, be happy, keep smiling, keep enjoying life

Thanks for reading my blog 

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About Admin MC3

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