*Daal Makkhi Recipe*
Healthy vegetarian recipes blog
How to make Daal Makkhi like hotel easily at home ?
Date of publishing
Daal Makhhni recipe
Author: Kamal Jeet KaurTaur
Style : Punjabi
Keyword : Dal Makhani Recipe
What is Daal Makhhni recipe?
Introductions
Hello friends welcome to my healthy vegetarian recipes blog in this article I am going to talk about a most popular healthy and delicious recipe *Daal makhani Recipe* which is also called maa ki daal. It is prepared by mixing whole black urad and kidney beans. It has a rich velvety taste. It is cooked very slowly but continuously for many hours. But nowadays it is also made fast in the pressure cooker. To give creamy rich flavor to this dal, in the traditional method, it is soaked overnight and cooked for hours in an earthen pot. When cooked in this method, it tastes like butter. But the taste that is made in cooking for hours is not made in pressure cooker at all, so it should be cooked on low flame as far as possible, but nowadays due to lack of time, it is mostly preferred to make it in pressure cooker only. his is a favorite dish of the Indian people. Once on the tongue it's tast, then you will forget to eat any other daal dish. You will definitely find this dal in every Punjabi's house and on all kinds of festivals. This dal is a staple of Punjabi cuisine. This dal is also called langar dal. Because it is mostly cooked in all of Gurudwara's every day. This creamy dal recipe is highly relished by the diaspora Punjabi community in India and around the world This dal is the main source of protein and carbohydrate.This dal can also be eaten with plain rice, cumin, rice, tandoori roti, puri, naan or with garlic naan.
Eating green vegetables in the rainy season can be heavy for health and pocket, because these vegetables become very expensive during the rainy season, due to which these vegetables become full on the pocket and insects are also produced in them in large quantities. Because of which green vegetables have a bad effect on health, so friends, to keep both health and pocket balanced together, it is beneficial to consume dal during rainy days, especially this dal makhani can be a better option for health. Keeping in mind the health of yourself and your family, you must definitely eat dal makhani these days.
INGREDIENTS
For pressure cooking dal
*250 gram black lentils (urad) daal
*100 gram kidney beans (rajma)
*water for soaking
*5 cups water (for pressure cooking)
*salt to taste
Ingredients for dal makhani recipe:
* 2 tbsp ghee
* 1 tsp cumin seeds
* 1 tsp coriander seeds
* 2 black cardamoms
* 2bay leaf (tej patta)
* 3 (finely chopped)large tomatoes
* 1 tbsp ginger-garlic paste
* turmeric powder1/2 tsp
* 2 large onions (finely chopped)
* 1 tsp coriander powder
* 1/2 tsp cumin powder
* 1 tsp kashmiri chilli powder (or as per your spice levels
* salt according to taste
* water (or as required)
* 100 gram fresh cream (or as required)
* 1_1/2 tbsp coriander leaves (fine chopped)
* 100 gram curd
Ingredients for tempering
* 2 tbsp butter
* 2 pinch of asafoetida (hing)
* 1 tsp kashmiri red chilli powder
* 1/2 tsp garam masala powder (optional)
INSTRUCTIONS
How to make Daal makkhni easily at home like restaurant?
For pressure cooking dal
Soak 250 grams black lentils (urad) dal and 100 grams kidney beans overnight in open water in a vessel.
Wash the dal thoroughly and drain all the water Put 5 cups of water in the pressure cooker, add half a teaspoon of salt and close the lid of the cooker and put it on the gass. Put the cooker on medium heat and cook till 5 whistles
Now take a large pan, add 2 tbsp of ghee it and add 2 bay leaves and fry till fragrant.
Now add two pinches of asafoetida in it and fry it a little and add all the standing spices and fry it till it becomes fragrant and add one tablespoon of ginger garlic paste and let it fry for some time.
Then add two finely chopped onions and fry till they turn light pink.
Now add half teaspoon turmeric powder, one teaspoon Kashmiri red chili powder, half teaspoon chili powder, one teaspoon coriander powder and add salt as per taste and stir for a few seconds (reduce or increase salt and red chili according to your taste can also) Now add tomato puree and fry it till it releases ghee. Now put boiled lentils in it and wait for 15 minutes.Cook for 20 minutes, add 50 grams of butter, 100 grams of whipped curd and cook it well, now add 50 grams of cream and mix well, add 2 tablespoons of finely chopped coriander leaves and mix
Your delicious hotel-like Daal Makhni akhani Recipe at home, is ready, now garnish it with remaining cream and coriander leaves and serve it with Roti Paratha, Jeera, Rice, Plain Rice, Naan, Tandoori Roti or Kulcha, you can serve it with Pickle, Raita and Salad.If you feed your family, then its fun becomes even more double, then friends eat and feed Dal Makhani and get compliments.
Note. Dal Makhani can be served in lunch or dinner.
Health benefits of Daal makkhni
Daal makkhni is rich in protein and fiber
Protein is nessasry for repaire and growth of mussels and body tissues . If you are a vegetarian teh Daal makkhni can help to full fill your daily requirment of protein. The kidney beans are rich source of Fibre, it's good for digestive system, Daal makkhni has a contant of butter, olive oil or ghee. It is very good fat for health and brain functions. Daal makkhni also rich in minerals like Iron Potassium and Phasphoras, Iron is assential for producing new red blood sells it can prevent you from anemia. Potassium can maintain your health by regulating blood pressure. And Phasphoras is vital for bones health.
FAQS.
What is Daal Makhni?
Daal Makhani is prepared by lentils and kidney beans, North Indian famous Punjabi vegetarian cuisine. Hugely liked by the Punjabi community is settled arround the world.
Is Daal Makhni healthy?
It is a rich source of Protein Iron and Fiber. Apart from this, due to cream and butter in dal makhani, it is rich in calories and it is also rich in fat.
What does Daal Makhni tast like?
Daal Makhani's taste is more creamy and buttery than other daal recipes
Can Daal Makhni be made vegon?
Yes *Daal Makkhni recipe*can meade vegan you may replace alternative of (dairy products with vegan products) which are used in it. Butter can be replaced to coco butter and cream's alternative is cashew paste you can skip the curd also. In this way you can make Daal Makhni as vegan mathod.
What can be traditionally served with daal Makhni?
Jeera rice, plan rice, tanduri roti, garlic naan, poori and paratha are the side traditional dishes to serve with Daal Makhni.
Nutrition values of Daal Makhni
12 gram Total Fat 15%
6 gram Carbohydrates 2%
7 gram Saturated Fat 35%
166mg Sodium 7%
2gram Dietary Fibre 7%
2gram Protine 4%
1 gram Sugar
Conclusions :
So friends, I hope you must have like this recipe, make *Daal Makkhni recipe * the recipe shared by me and tell me how you liked this recipe, do comment because your every comment is important for me, be happy, keep smiling and enjoy lifestay
Thanks for reading my blog
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