Author Kamal Jeet Kaur Taur
Style home made
Keyword Dark Chocolateis good for you
Hello friends welcome to my healthy vegetarian recipe blog, in this article today I am going to tell about dark chocolate recipe and it's benifits for health. will discuss in this article how to *Dark Chocolate is good for you* how to make dark chocolate at home easily.
Friends, who does not like to eat chocolate, children, old or young, everyone likes chocolate very much and everyone wants to eat it again and again, but in today's era of inflation, even a small packet of chocolate is not available for less than ₹ 30. Due to which even two children are not happy and don't know how many preservatives are put in it to save the chocolate from spoiling.If you go, how fun it is, today I am going to tell you the method of making chocolate very easily at home and also how to store it and for how many days it can be used and eat it. What are the benefits and how economical are the chocolates made at home, how easily you can make your family happy even in a small budget, using your skills, as well as at your home without any preservative.Taking care of the health of your family by making chocolate, you can make chocolate of your favorite, if you want, you can also use dry fruits in it.There are three types of chocolates, the first is milky chocolate, the second is dark chocolate and the third is white chocolate. You can make any of these chocolates, you can make it and present it to your relatives on any special festival, nowadays everyone likes homemade chocolates.If you also want to know how to make chocolate at home, then read this recipe till the end, then let's know the method of making forget-me-not chocolate step by step.
Ingredients
- 3/4 Cup Cocoa butter (coconut oil)
- 1 Cup Powder sugar
- 3/4 Cup Coco powder
- 1/3 Cup Milk powder
- 1 Tea spoon Vanilla essence
Instructions
For a double boiler, first of all put the gas and water in a big vessel to heat it.
When the water becomes hot, put a big bowl over it and add cocoa butter or coconut oil to it and melt it.
Now add sugar to it and add cocoa powder and milk powder to it.
Add vanilla essence and mix well As you mix this mixture, it becomes smooth, shiny and silky paste.will go
Whatever design of chocolate mold you like, fill your chocolate properly.
Tapp a little from now so that the gas inside it comes out and now keep it in the fridge for 2 hours to set.
Now after going to the reset gym, take out your mold from the fridge and pressing it from the bottom, take out the chocolate and put it in a plate, melt in your mouth, very tasty, just like the market homemade Chocolate is ready to eat.
Health benefits of dark chocolate
Consumption of dark chocolate increases energy level and reduces stress. Dark chocolate is also very beneficial for balancing blood and cholesterol level. Chocolate also reduces the risk of heart attack.
Homemade chocolates are good for your pocket too
FAQs
1 What is Dark Chocolate?
Dark chocolate is a sweet substitute made from cocoa powder, milk powder, butter or cocoa butter and sugar.
2 When can you eat dark chocolate?
By the way, you can eat dark chocolate anytime But it can be more beneficial after mea. If you are taking any diet plan, then it would be appropriate to consume dark chocolate only after consulting your doctor.
3 What is the right amount of "dark chocolate for good health "?
Eating 20 to 30 grams of chocolate with at least 70% Cocoa per day is beneficial for a person
4 How long does homemade chocolate last?
If you keep homemade chocolate truffles in the freezerSo it lasts comfortably for 2 to 3 months but in room temperature it can last only for 1 to 2 weeks
5 Can a lady eat chocolate during pregnancy?
There is no harm in eating chocolate up to a limit during pregnancy, it helps in the growth and development of the fetus because it contains caffeine, so if it is eaten in excess, it can also have side effects, due to which the appetite of the woman decreases. Due to which she is unable to eat even health food, due to which eating chocolate can cause harm.
Nutrition values of dark chocolate
(600 kcal) 2500 kj enerji
73 mg 7% Calsium
80 mg Caffeine
39 I U Vitamin A
11.90 mg 92 % Iron
24 g Sugars
Conclusions :
Friends, I hope you liked this recipe very much today, have you tried it, if not, then do try it once and comment and tell me how your home made chocolate turned out and how much (Dark Chocolate is good for you) and your health. Well done do comment because your each and every comment gives me a lot of motivation be happy keep smiling keep enjoying life
Thanks for reading my blog
Tags
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