*Coconut Burfi Recipe*
Healthy vegetarian recipes blog
How to make Coconut Burfi at home?
Coconut burfi recipe
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| Cook with Kamal |
Author : Kamal Jeet Kaur Taur
Style : Indian Cuisine
Keyword : Coconut Burfi Recipe
Introductions
Hello friends welcome to my Healthy vegetarian recipes blog in this article today I am going to tell you about a most popular everyone's favourite Coconut Burfi Recipe which is an Indian sweet dish made with coconut, milk and sugar, it is a very delicious easy to make and healthy recipe Coconut Barfi is a South Indian dish. Due to the high yield of coconut, coconut is used in making almost all kinds of dishes in South India. From chutney to sweets, coconut is widely used.
Friends, India is a country of festivals and it is not possible to not have sweets on festivals. Without sweets, festivals are seems dull. Many types of sweets are made in India on the occasion of festivals and auspicious occasions. One of them is coconut barfi. I like this sweet very much, this sweet is not only very tasty, but it is also healthy, the ingredients used in it like coconut are all Know how healthy it is and milk is considered a complete diet in itself, from this you can guess how beneficial this dessert is for health. You cannot find any corner of India where people don't like to eat sweets., Once whoever tastes this sweet, he has a desire to eat this sweet again and again.You will learn how to make wonderful barfi like coconut burfi very easily at home, friends, do you also want to learn the method of making it, if yes, then read this post completely, after reading this post, you will be able to make coconut without any hassle in a pinch. You will make barfi and once you taste it, you will want to make and eat it again and again.
Ingredients
1/2 litre Milk (500 m.l.)
coconut flakes 500 gram
Sugar 400 gram
Rose essence 1 Tea spoon
Dry Rose Pattel's Yellow food coulor 1/4 Tea spoon (0ptional)
Ghee 1 Tbsp
Ingredients
1/2 litre Milk (500 m.l.)
coconut flakes 500 gram
Sugar 400 gram
Rose essence 1 Tea spoon
Dry Rose Pattel's Yellow food coulor 1/4 Tea spoon (0ptional)
Ghee 1 Tbsp
Instructions
1 To make delicious coconut barfi, first pour full cream milk in a vessel and boil it on low heat till it reduces to half.
2 Then add 400 grams of sugar and mix it.
3 When the color of the milk starts changing, add half a kilo of coconut powder and cook it on low flame. 4 Now add half teaspoon rose essence to it and mix it well.
5 Now put one big spoon of desi ghee in it and cook for 2 minutes. 6 Now Grease a tray well with ghee 7 After this, turn the coconut barfi in that tray and keep it to set for 2 hours.
8 When the barfi is set, decorate it by putting small pieces of rose petals and cut the barfi into square pieces, if you want, you can also decorate it with silver work.
9 Very tasty and healthy Coconut Burfi Recipe 'made by your own hands for treat your family ' is ready to eat
Friends, everyone eats coconut barfi brought from the market, but the love and affection that you have in the sweets made by your own hands is a different matter. You can't even imagine the glow of happiness that you see in the eyes.of loved your ownes
FAQs****
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Q.1 What is home made Coconut Burfi?
Ans. Home made Coconut Burfi is a most popular and healthy Indian sweet dish made by Coconut powder, milk, sugar.
Q. 2 Is Coconut Burfi is healthy to eat?
Ans. Coconut Burfi Recipe's main ingredient is coconut, it has many properties like Iron Copper, Maganese, Dietary Fibre, and healthy fats, so home made Coconut Burfi is healthy to eat.
Q. 3 What are the health benefits of Coconut Burfi?
Ans. Coconut burfi can be helpful to boost immunity and strength of our boens, because it has minerals like Maganese Copper and Iron
Q. 4 How many Calories has 100 gram Coconut Burfi?
Ans. 100 gram Coconut Burfi has 285 Calories.
Q. 5 Can you select the Coconut Burfi as a diet for your weight lose ?
Ans. You can use it as a diet for your weight lose. Because it made by greated Coconut, Milk, Cardamons, Sugar or gaggery all ingredients are may be helpful to your weight lose
Q. 6 Can I store coconut burfi for a long time?
Ans. Yes you can store coconut burfi for a long time.
Nutrition values of Coconut Burfi
Fat 10% 7.7 gram
Saturated fat 24% 4.7 gram
Trans fat 0 g gram
Polyunsaturated fat 0.8 g gram
Monounsaturated fat 1.8 g gram
Cholesterol 1% 1.8 mg milligrams
Sodium 1% 27 mg milligrams
Dietary Fibre 6% 1.8 g grams
Total Carbohydrates 11% 29 g grams
Protein 1.6 g grams
Sugar 26 g grams
Calcium 1% 8.2 mg milligrams
Vitamins D 0% 0 mc microgram
Potassium 2% 104 mg milligrams
Iron 3% 0.6 mg milligrams
Conclusions :
So friends, I hope you have must liked my today's (Coconut Burfi recipe), you must try it once and tell me in the comment, how did you like taste of my recipe, your every comment gives me a lot of motivation to work hard. One day success will surely kiss your feet, be happy, keep smiling, keep enjoying life
Thanks for reading my blog
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